Training Log Archive: jwolffIn the 31 days ending May 31, 2013:
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Thursday May 30, 2013 #
Running (road) 55:00 [3]
Sunday May 26, 2013 #
Orienteering race 1:20:00 [3] *** 8.23 km (9:43 / km)
spiked:16/20c
First o-race in a long time and first individual race in Finland for nearly three years! The course was a bit too long for my current condition. I forgot my compass at the event centre but it did not affect navigation very much.
Tuesday May 21, 2013 #
Running (trails) 1:10:00 [3]
Monday May 20, 2013 #
Running (trails) 1:20:00 [3]
Saturday May 18, 2013 #
Running (woods) 45:00 [3]
Thursday May 16, 2013 #
Ballgame 1:15:00 [3]
3 against 4 the whole time...