Training Log Archive: jwolffIn the 31 days ending May 31, 2011:
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Monday May 30, 2011 #
Running (trails) 45:00 [4]
Sunday May 29, 2011 #
Running (trails) 50:00 [4]
Sunday May 22, 2011 #
Running (road) (tourism) 1:30:00 [3]
Saturday May 21, 2011 #
Running (trails) 1:30:00 [3]
Thursday May 19, 2011 #
Ballgame 1:20:00 [3]
Wednesday May 18, 2011 #
Running (trails) 1:10:00 [3]
Tuesday May 17, 2011 #
Running (trails) 55:00 [3]
Sunday May 15, 2011 #
Orienteering race 1:23:47 [3] *** 7.8 km (10:44 / km)
spiked:9/15c
Friday May 13, 2011 #
Running (trails) 53:00 [3]
Thursday May 12, 2011 #
Ballgame 1:00:00 [3]
Wednesday May 11, 2011 #
Running (trails) 50:00 [4] 11.0 km (4:33 / km)
First attempt to keep a higher pace in a very long time.
Friday May 6, 2011 #
Running (trails) 50:00 [3]
Thursday May 5, 2011 #
Ballgame 1:00:00 [3]
Tuesday May 3, 2011 #
Running (trails) 1:00:00 [3]
Sunday May 1, 2011 #
Orienteering race 1:45:37 [3] *** 8.1 km (13:02 / km) +400m 10:27 / km
spiked:14/21c
My learning curve is going in the wrong direction; the more I familiarize myself with this terrain the more mistakes I make. Terribly tired from all the climbing too.