Training Log Archive: jwolffIn the 30 days ending Apr 30, 2012:
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Sunday Apr 29, 2012 #
Running (trails) 1:30:00 [3]
Sunday Apr 22, 2012 #
Running (trails) 1:30:00 [3]
Saturday Apr 21, 2012 #
Event: Interland
Orienteering race 51:00 [3] *** 4.6 km (11:05 / km) +215m 8:59 / km
spiked:26/31c
Middle distance on sprint map at medieval French fortress. Great fun but very tricky at some points.
Thursday Apr 19, 2012 #
Ballgame 1:15:00 [3]
Sunday Apr 15, 2012 #
Running (trails) 1:20:00 [3]
Saturday Apr 14, 2012 #
Running (trails) 1:30:00 [3]
Met a new training partner "sus scrofa".
Friday Apr 13, 2012 #
Cycling 35:00 [3]
Tuesday Apr 10, 2012 #
Running (trails) 1:05:00 [3]
Monday Apr 9, 2012 #
Running (trails) 1:00:00 [3]
Sunday Apr 8, 2012 #
Cycling 1:00:00 [3]
Wednesday Apr 4, 2012 #
Cycling 35:00 [3]
Tuesday Apr 3, 2012 #
Cycling 35:00 [3]