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Training Log Archive: jwolff

In the 1 days ending May 17:

activity # timemileskm+m
  Running (road)1 44:46 5.07(8:49) 8.16(5:29) 144
  Total1 44:46 5.07(8:49) 8.16(5:29) 144

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Tu

Tuesday May 17 #

7 PM

Running (road) 44:46 [3] 8.16 km (5:29 / km) +144m 5:02 / km
ahr:162 max:180

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