Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jwolff

In the 1 days ending May 15:

activity # timemileskm+m
  Running (road)1 1:08:19 5.94(11:30) 9.56(7:09) 250
  Running (trails)1 13:41 1.4(9:46) 2.26(6:04) 53
  Total1 1:22:00 7.34(11:10) 11.82(6:56) 303

«»
1:22
0:00
» now
Su

Sunday May 15 #

8 AM

Running (road) 1:08:19 [3] 9.56 km (7:09 / km) +250m 6:19 / km
ahr:150 max:190

It was supposed to be a straight line...

Running (trails) 13:41 [3] 2.26 km (6:04 / km) +53m 5:26 / km
ahr:163 max:181

« Earlier | Later »