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Training Log Archive: jwolff

In the 1 days ending May 9:

activity # timemileskm+m
  Running (trails)1 1:30:39 9.1(9:58) 14.64(6:12) 413
  Total1 1:30:39 9.1(9:58) 14.64(6:12) 413

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Mo

Monday May 9 #

9 AM

Running (trails) 1:30:39 [3] 14.64 km (6:12 / km) +413m 5:26 / km
ahr:148 max:178

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