Training Log Archive: Luca D.

In the 7 days ending May 1:

activity

time

miles

MTB

10:56:30

4070

MTBO

1:10:09

400

18c

Total

12:06:39

4470

18c

2:25

0:00

3 PM

MTB 1:25:39 [2] +550m

3 PM

MTB 2:25:23 [2] +1200m

4 PM

MTB 1:13:54 [2] +300m

7 AM

MTB 1:02:27 [2] +400m

5 PM

MTB 1:02:58 [2] +400m

7 AM

MTB 1:00:46 [2] +400m

5 PM

MTB 1:05:42 [2] +400m

5 PM

MTB 1:03:29 [2] +400m

9 AM

MTB 36:12 [2] +20m

10 AM

MTBO 1:10:09 [4] +400m
18c

Allenamento Mass start su una gara già corsa