Training Log Archive: Luca D.In the 7 days ending Mar 7, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Mar 7, 2021 #
2 PM
MTB 1:33:00 [1] +450m
Saturday Mar 6, 2021 #
1 PM
Mountaneering skiing 4:45:00 [2] +1900m
Bolentina, Piz de Montes, sas de l'Anel dalla cresta, giù dal canale nord e da sotto la malga saleci ripellato fino al Piz de Montes
Thursday Mar 4, 2021 #
12 AM
MTBO 34:49 [5] +250m
17c
Middle Monte Pizzuto
1 PM
MTB 44:13 [2] +200m
MTBO 13:40 [2] +30m
19c
Sprint Martina Franca
MTB 38:45 [2] +150m
Wednesday Mar 3, 2021 #
12 PM
MTB warm up/down 10:00 [1] +20m
MTBO 9:13 [5] +20m
9c
Mini sprint Chiatons Marina
MTBO 1:12:07 [4] +200m
24c
Shortened long a caccia, Chiatona Marina
5 PM
MTB warm up/down 10:00 [1]
MTBO 37:40 [5] +20m
30c
One man relay, Lido di Policoro
Tuesday Mar 2, 2021 #
10 AM
MTB 43:05 [2] +200m
MTBO 33:16 [3] +200m
46c
Sprint Noci
12 PM
MTB 32:40 [2] +150m
MTBO 28:13 [4] +250m
36c
Sprint Alberobello
2 PM
MTB 24:30 [2] +200m
MTBO 14:14 [3] +100m
25c
Sprint Locorotondo
3 PM
MTB 24:42 [2] +200m
MTBO 19:55 [4] +100m
30c
Sprint Cisternino
4 PM
MTB 1:02:44 [2] +300m
Monday Mar 1, 2021 #
12 PM
MTBO 59:57 [4] +150m
19c
Shortened Long Chiatona
2 PM
MTB 54:01 [2] +70m
MTBO 10:09 [5] +10m
14c
Castellaneta Marina sprint 1
MTBO 7:30 [5] +20m
9c
Castellaneta Marina sprint 2
MTBO 11:14 [5] +10m
10c
Castellaneta Marina, gara a caccia