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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Luca D.

In the 7 days ending Jan 26, 2020:

activity # timemileskm+m
  Mountaneering skiing2 9:00:00 3250
  MTB10 7:46:28 1970
  Strenght2 16:00
  Total14 17:02:28 5220

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MoTuWeThFrSaSu

Sunday Jan 26, 2020 #

8 AM

Mountaneering skiing 6:00:00 [2] +1750m

Cima Mandrón dalla cresta con Marco P.

Saturday Jan 25, 2020 #

2 PM

Mountaneering skiing 3:00:00 [2] +1500m

Pdm+n+cdb

Friday Jan 24, 2020 #

7 AM

MTB 33:25 [2] +150m

1 PM

MTB 1:09:43 [2] +20m

4 PM

MTB 1:02:20 [2] +50m

Thursday Jan 23, 2020 #

7 AM

MTB 32:23 [2] +150m

5 PM

MTB 49:10 [2] +350m

8 PM

Strenght 8:00 [2]

Wednesday Jan 22, 2020 #

7 AM

MTB 32:42 [2] +100m

5 PM

MTB 50:46 [2] +350m

9 PM

Strenght 8:00 [2]

Tuesday Jan 21, 2020 #

7 AM

MTB 32:16 [2] +100m

5 PM

MTB 53:00 [2] +350m

Monday Jan 20, 2020 #

6 PM

MTB 50:43 [2] +350m

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