Training Log Archive: Luca D.In the 7 days ending Feb 1, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 1, 2015 #
9 AM
Mountaneering skiing 3:00:00 [2] +2000m
Mountaneering skiing 3:00:00 [1]
Saturday Jan 31, 2015 #
2 PM
MTB 51:10 [1] +700m
1:39.20 avg 113
MTB 48:10 [2]
Friday Jan 30, 2015 #
3 PM
Running 1:17:00 [2] +900m
1:55:00 avg 124 mezol
Running 35:40 [1]
Running 2:20 [3]
Strenght 10:00 [2]
Wednesday Jan 28, 2015 #
11 AM
Mountaneering skiing 4:00:00 [2] +1200m
Tuesday Jan 27, 2015 #
6 PM
Running 15:50 [1] +50m
solito giro 31:28 avg 116
Running 15:30 [2] +50m
Strenght 10:00 [2]