Training Log Archive: Luca D.

In the 7 days ending Jan 11, 2015:

activity

time

miles

Mountaneering skiing

19:25:00

6200

MTB

3:31:48

1300

Hiking

1:30:00

Strenght

10:00

Total

24:36:48

7500

9:10

0:00

6 AM

Mountaneering skiing 9:10:00 [2] +2200m

3 PM

Mountaneering skiing 4:15:00 [2] +1500m

3 PM

MTB 1:51:23 [1] +600m

Strenght 10:00 [2]

9 AM

Mountaneering skiing 2:45:00 [3] +1200m

Sulla Parete NordOvest di cima grostè con Tomas Martini a provar a far video professionali. Discesa già fatta il 24/12 qui report di quel giorno http://lucadallavalle.blogspot.it/2014/12/concaten...

Mountaneering skiing 15:00 [1]

9 AM

Mountaneering skiing 3:00:00 [2] +1300m

Hiking 1:30:00 [1]

3 PM

MTB 1:40:25 [1] +700m

Bel giretto su single duri