Training Log Archive: Luca D.

In the 7 days ending Mar 30, 2014:

activity

time

miles

Mountaneering skiing

12:00:00

4112

MTB

5:22:03

990

Strenght

25:00

Total

17:47:03

5102

6:00

0:00

5 PM

MTB 57:04 [1] +50m

recovery ride

Mountaneering skiing 6:00:00 [2] +2000m

Stracontento per aver effettuato la prima discesa da cima d'Ambiez- Dolomiti di Brenta.
https://www.flickr.com/photos/95741868@N05/sets/72...

6 AM

Mountaneering skiing 6:00:00 [2] +2112m

2 PM

Strenght 15:00 [2]

2 PM

MTB (on road) 1:26:39 [2] +500m

felt really tired

MTB 1:01:00 [1] +200m

2 PM

MTB 28:40 [2] +90m

MTB 28:40 [1] +50m

4 PM

MTB 1:00:00 [1] +100m

recovery ride testing the new bike

Strenght 10:00 [2]