Training Log Archive: Luca D.In the 7 days ending Mar 10, 2013:
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Sunday Mar 10, 2013 #
3 PM
MTB (on road) 3:07:55 [2] +1275m
Predaia pass
Friday Mar 8, 2013 #
6 PM
Mountaneering skiing race 4:22:33 [4] +2770m
Sellaronda skimarathon
Despite several problems ( to me ) we reached our goal (under 4.30)
Exept for the bladders under my foots it has been a nice experience
results
http://www.sellaronda.it/download/130309aclassific...
Impressive performance from my team mates LorisC. and Mattia L who ended 10° overall
Despite several problems ( to me ) we reached our goal (under 4.30)
Exept for the bladders under my foots it has been a nice experience
results
http://www.sellaronda.it/download/130309aclassific...
Impressive performance from my team mates LorisC. and Mattia L who ended 10° overall
Thursday Mar 7, 2013 #
1 PM
MTB 45:15 [2] +200m
Easy ride under a light rain
Wednesday Mar 6, 2013 #
10 AM
Mountaneering skiing 1:51:53 [3] +1411m
On the peak just over Monte Sole. Felt a little bit tired
Mountaneering skiing 26:40 [1]
Tuesday Mar 5, 2013 #
1 PM
MTB (on road) 53:20 [2] +225m
Easy ride to Mezzana after lunch
6 PM
Mountaneering skiing warm up/down 6:39 [2] +74m
Mountaneering skiing 22:44 [4] +355m
Madonnina climb.
Running (with ski boots) 14:39 [2]
back from old path
Monday Mar 4, 2013 #
2 PM
MTB (on road) 2:49:31 [2] +1326m
Forcella di Brez Castelfondo and back from Brez