Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Luca D.

In the 7 days ending Dec 30, 2012:

activity # timemileskm+m
  Mountaneering skiing3 9:17:18 4291
  Running2 4:27:26 2025
  MTB1 1:07:15 373
  Hiking1 1:00:00 876
  Alpine skiing1 35:00
  Total6 16:26:59 7565
averages - sleep:7.5

«»
3:46
0:00
» now
MoTuWeThFrSaSu

Sunday Dec 30, 2012 #

8 AM

Mountaneering skiing 2:45:31 [4] +1953m
slept:7.5

Long and fast tour with ski-alp team race (Val Gelada,Cima Grostè)

Alpine skiing 35:00 [1]

Saturday Dec 29, 2012 #

12 PM

Mountaneering skiing 2:45:00 [1] +740m

Gardene peak with Roberto D.

Friday Dec 28, 2012 #

11 AM

Mountaneering skiing 3:46:47 [2] +1598m

Long ride. We started from Genzianella, we took Val Gelada . change skin at Bocchetta dei 3 sassi, down in powder across ,,,,,valley (I have to check), then some extreme skiing to a little canyon that headed us to secondary peak nearby Pietra Grande.

Thursday Dec 27, 2012 #

1 PM

MTB (on ice) 1:07:15 [2] +373m

Some mtb balancing act across icy roads and paths (2°C).

Wednesday Dec 26, 2012 #

3 PM

Running (on snow) 2:46:55 [2] +1325m

Long run nearby rif Mezol mostly in the forest. In the end we enjoyed the evening landscape taking some pictures.

Monday Dec 24, 2012 #

2 PM

Running (skyrunning) 44:36 [3] +700m

Up to Cimon di Bolentina with Andrea and Roberto.

Hiking (on snow) 1:00:00 [3] +876m

In the last part was really hard, the snow came up to the knees and I was caught by a hunger crisis.

Running 55:55 [2]

back down across Bolentina

« Earlier | Later »