Training Log Archive: Luca D.In the 7 days ending May 27, 2012:
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Sunday May 27, 2012 #
10 AM
MTB race 1:26:11 [5]
Xco top class race in Pergine, same course and n° of laps than Elite. I'm really happy to finished 4th overall ( 2nd in my class) , the winner was Martino Fruet . The shape is quite good right now.
C • XC 5
MTB warm up/down 50:00 [2]
Saturday May 26, 2012 #
10 AM
MTB 30:00 [1]
to see start of Giro d'Italia
2 PM
MTB 12:00 [5]
3' più 3' intervals to Montes
MTB warm up/down 44:22 [2]
Friday May 25, 2012 #
7 PM
MTB 1:06:47 [2]
some "single" just to relax my mind
Thursday May 24, 2012 #
MTB (uphill medio) 21:19 [4]
still tired hr low, also lazy
MTB 1:13:51 [2]
Adventure ride headed to Deggiano farms in unknow paths, bike on my back, bushes, nettles,fords, rocky downhill...
Tuesday May 22, 2012 #
1 PM
MTB 19:00 [2]
some settings
6 PM
MTB 1:28:58 [2]
easy ride 60% single 40 road, felt tired
Monday May 21, 2012 #
Note
(rest day)