Training Log Archive: Luca D.In the 7 days ending May 6, 2012:
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Sunday May 6, 2012 #
10 AM
MTB warm up/down 1:00:00 [2]
MTBO race 52:53 [5]
World cup middle distance. Really demanding course. Felt really good and got a second place.
Beat was impressive today, it was impossible to beat him.
results
http://iof.6prog.org/WR_Event.aspx?EID=2128
Beat was impressive today, it was impossible to beat him.
results
http://iof.6prog.org/WR_Event.aspx?EID=2128
Saturday May 5, 2012 #
Event: WORLD CUP MTBO 2012 ROUND 1
11 AM
MTBO race 1:43:10 [5]
MTB warm up/down 26:00 [1]
MTBO warm up/down 10:00 [2]
Friday May 4, 2012 #
4 PM
MTBO 1:00:00 [3]
Model event in Skalka. The terrain is a little bit strange for me.
MTB warm up/down 31:30 [2]
Thursday May 3, 2012 #
1 PM
MTB 53:28 [2]
Easy ride around my town in the nature
Wednesday May 2, 2012 #
Note
(rest day)
Today I was busy so any time to train
Tuesday May 1, 2012 #
4 PM
MTB 36:00 [5]
Strenght oxigen - 4x
MTB warm up/down 1:08:13 [2]
Monday Apr 30, 2012 #
Note
(rest day)
Felt a little bit confused mentally.