Training Log Archive: Luca D.In the 7 days ending Apr 17, 2011:
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Sunday Apr 17, 2011 #
9 AM
MTBO race 1:48:17 [4]
Tapolca Long mass start WC. Finally I managed to find a piece of my self -confidence and I ended 10th 5min 39sec behind Erik. S.K. Really exciting fight against Samuli Saarela in the last part of the race.
Saturday Apr 16, 2011 #
12 AM
MTBO race 1:05:59 [4]
Tapolca Middle WC. Before the start I was really angry so I started the race at full speed. At the 5th control I was third but at the 6th control my race was over.
5 PM
MTB 1:21:03 [2]
I had a ride in the surroundings of Tapolca. After 25 min of riding a dog run after me and bit my tire. So I came back to the house after 55 min of walking.
Really bad day.
Really bad day.
Friday Apr 15, 2011 #
10 AM
MTB 30:00 [1]
Easy riding near Tapolca
1 PM
MTB 35:00 [3]
Tapolca Sprint WC. I was disqualified because I was 3 minutes late at the quarantine zone. Really disappointed.
Thursday Apr 14, 2011 #
MTBO 50:00 [2]
Tapolca Model Event WC.
Wednesday Apr 13, 2011 #
Rollers 1:00:00 [3]
Rollers strenght training. 10+5+5+5+5+5+5+5+5+5+5
Tuesday Apr 12, 2011 #
MTB 1:01:32 [2]
mtb easy riding