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Training Log Archive: bgallup

In the 7 days ending Jan 31, 2015:

activity # timemileskm+ft
  BC Skiing1 4:32:51 6.65(41:00) 10.71(25:29) 2229
  Total1 4:32:51 6.65(41:00) 10.71(25:29) 2229
  [1-5]1 3:49:07

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Wednesday Jan 28, 2015 #

10 AM

BC Skiing 4:32:51 intensity: (43:44 @0) + (1:44:30 @1) + (1:00:18 @2) + (53:35 @3) + (10:44 @4) 10.71 km (25:29 / km) +2229ft 19:20 / km
ahr:119 max:177

pow harvest (with pokey rock bits) on ashburnham's defunct mt watatic ski 'resort'. grand old time. definitely should have done it from the north side though - too much hemlock and not enough blow-through to cover the rockier parts of the south side. note to self to consider similar bygone ski slopes at prospect hill and breakheart next dumpage

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