Training Log Archive: mikeyAIn the 7 days ending May 1, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 45:01 [3] 7.34 km (6:08 / km)
shoes: Inov8 X-Talons 212's (04/16)
Orienteering race 41:23 [3] 6.72 km (6:09 / km)
shoes: Inov8 X-Talons 212's (04/16)
Orienteering race 51:50 [3] 6.61 km (7:50 / km)
shoes: Inov8 X-Talons 212's (04/16)
Orienteering race 1:17:55 [4] 12.03 km (6:29 / km)
shoes: Inov8 X-Talons 212's (04/16)
Running warm up/down 16:50 [2] 3.19 km (5:17 / km)
shoes: Inov8 X-Talons 212's (04/16)
Running intervals 25:20 [5] 4.82 km (5:15 / km)
shoes: Inov8 X-Talons 212's (04/16)