Training Log Archive: BashIn the 7 days ending Mar 27, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trekking (Trail) 1:57:25 [1] 8.47 km (13:52 / km) +2300m 5:53 / km
shoes: Salomon SpikeCross - 2nd pair
Running (Country Road) 35:21 [3] 5.11 km (6:55 / km) +78m 6:26 / km
shoes: Salomon Speedcross 5 Red
Strength & Mobility 15:00 [3]
Note