Training Log Archive: BashIn the 7 days ending Aug 1, 2021:
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Sunday Aug 1, 2021 #
4 PM
Paddling 1:09:29 [3] 5.96 km (5.1 kph) +14m
Saturday Jul 31, 2021 #
3 PM
Paddling 2:48:14 [3] 10.63 km (3.8 kph) +14m
Friday Jul 30, 2021 #
10 AM
Paddling 5:15:00 [3] 20.99 km (4.0 kph) +151m
Tuesday Jul 27, 2021 #
9 AM
Running (Trail) 1:02:22 [3] 8.39 km (7:26 / km) +112m 6:58 / km
shoes: Salomon Speedcross 5 Red
This morning I was thrilled to see the weather radar - perfect for a 1-hour run in heavy rain for the What Weather challenge in the CMTR Summer Scavenger Hunt. (Our weather usually comes from the west.)
This summer it's been hard to find the right hour to run in a rain storm with no chance of high winds or lightning.
The next wave of the storm was on its way as I finished my run.
This summer it's been hard to find the right hour to run in a rain storm with no chance of high winds or lightning.
The next wave of the storm was on its way as I finished my run.
3 PM
Note
I made sure to run this morning because I was getting the results of the X-ray and ultrasound on my right heel this afternoon. After reading the report and talking to my doctor, it sounds like the main issue is insertional Achilles tendinosis. I'll see a sports medicine specialist next but it doesn't sound like I have much future in running, which is kinda what I expected. Sob.