Training Log Archive: BashIn the 7 days ending Apr 8, 2018:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running (Trail) 1:23:36 [2] 10.03 km (8:20 / km) +14m 8:17 / km
slept:6.0 shoes: Salomon Snowcross1 2nd pair
Running (Treadmill) 1:00:00 [3] 8.1 km (7:24 / km)
slept:7.0 shoes: Salomon Sense Pro - Blue
Running (Trail & Country Road) 2:18:28 [3] 20.01 km (6:55 / km) +240m 6:32 / km
slept:7.0 shoes: Salomon XT6 Softground