Training Log Archive: BashIn the 7 days ending Aug 13, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Aug 13, 2017 #
Paddling (Canoe) 1:30:00 [1] 8.5 km (5.7 kph)
Trekking (Portage) 30:00 [3] 1.0 km (30:00 / km) +100m 20:00 / km
shoes: Salomon XA Pro Grey
Saturday Aug 12, 2017 #
10 AM
Trekking 4:15:00 [2] 9.55 km (26:42 / km) +522m 20:58 / km
shoes: Salomon XA Pro Grey
Friday Aug 11, 2017 #
11 AM
Paddling 1:04:00 [2] 5.57 km (5.2 kph)
12 PM
Trekking (Portage) 1:25:00 [5] 4.0 km (21:15 / km)
shoes: Salomon XA Pro Grey
Thursday Aug 10, 2017 #
10 AM
Paddling (Canoe) 45:00 [3] 5.0 km (6.7 kph)
Returned to the last portage exit with 'Bent to look for a missing item. It wasn't there but fortunately it was found at the campsite while we were away.
2 PM
Trekking (Trail) 1:00:00 [1] 2.7 km (22:13 / km) +140m 17:39 / km
shoes: Salomon XA Pro Grey
Wednesday Aug 9, 2017 #
11 AM
Paddling (Canoe) 3:00:00 [2] 14.0 km (4.7 kph)
1 PM
Trekking (Portage) 2:00:00 5.7 km (21:03 / km) +170m 18:19 / km
slept:6.0 shoes: Salomon XA Pro Grey
Three portages to get from Bell Lake to Great Mountain Lake via David Lake. My pack was *extremely* heavy and I ran back to help others so I covered extra distance. Teeny Tiny was a champ on this tough day of paddle/portaging.
Tuesday Aug 8, 2017 #
Note
slept:5.5
Timato, Mrs. Tiny, Teeny Tiny, 'Bent, AdventureDog and I are enroute to Killarney with canoes, marshmallows, wine, rain jackets and a shockingly large pile of other food and gear. The forecast stinks but we have an adventurous 5-year-old to entertain so let the fun begin!
Monday Aug 7, 2017 #
Note
slept:6.0