Training Log Archive: Bash

Paddling (Canoe) 1:00:00 [1] 6.5 km (6.5 kph)
slept:8.25

Morning Adventure: We crossed to the south side of the lake and headed west to explore a few islands and a different bay. We expected another blueberry feast but only found two individual berries, even though we checked lots of bushes. It was fun exploring the islands. This adventure was christened, "Blueberry Blueberry". After so much adventuring, we took the afternoon off to relax around camp - nap in hammocks, read books, swim and drink espresso. Tiny made some impressive personal pizzas!
Elapsed time: 2 hrs (accidentally wore watch instead of Ambit)

Power Yoga 15:00 [1]

Yoga on the rocks. (With some help from Teeny Tiny.)

Paddling (Canoe) 40:00 [1] 3.83 km (5.7 kph) +3m
slept:8.0

Our Morning Adventure: After plenty of coffee in the sunshine, we paddled west from our campsite, following Teeny Tiny's directions to various blueberry picking sites. We had terrific success and managed to collect some firewood too. Mrs. Tiny made sure Teeny Tiny found a frog, and AdventureDog swam after some sticks. This adventure was christened by TT as "Blueberries Blueberries Galore".
(Elapsed time 1 hr 40 min.)

Paddling (Canoe) 55:00 5.75 km (6.3 kph) +14m

Afternoon Adventure: The breeze came up after lunch so we headed across the lake and upwind toward the bay leading into Pondweed Lake. We tried hiking on the portage trail at the south end of the lake but it is seldom used, if ever. While getting out of the canoe there, I managed to get both my feet stuck in the mud and was afraid to lift them since I would have lost my sandals. Nothing like a nice wallow in the mud to save your shoes! We enjoyed a nice tailwind on our way back to camp.
Elapsed time: 1 hr 40 mins.

Note
slept:4.0

Paddling (Canoe) 1:05:00 [1] 7.5 km (6.9 kph)

Algonquin Park Canoe Trip

Paddled from Rock Lake access point to the start of the portage trail to Lake Louisa - 4 km

Then paddled on Lake Louisa, looking for the perfect campsite - 3.5 km

(The GPS track also includes our portage.)

Spectacular day! Teeny Tiny and AdventureDog, our canoe trip newbies, behaved perfectly in the boats. Teeny Tiny even helped paddle.



<

















121 m elevation gain on portage

Trekking (Portage) 1:15:00 5.6 km (13:24 / km) +121m 12:05 / km
shoes: Salomon S-Lab XT 5 Softground

Paddling (Canoe) 15:00 [1]

Sunset paddle and firewood collection with 'Bent and AdventureDog

Note
slept:7.0

Note
slept:5.0

Paddling (SUP) 35:00

Power Yoga 35:00 [2]

Note
slept:7.0

Note
slept:7.0