Training Log Archive: Bash
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| | Running | 87 | 151:35:13 | 641.84 | | 1032.94 | | 24811 | | | | |
| | Adventure Racing | 7 | 112:13:52 | 81.93 | | 131.85 | | 1238 | | | | |
| | Paddling | 38 | 47:39:05 | 80.5 | | 129.56 | | 22 | | | | |
| | Orienteering | 18 | 46:14:42 | 123.7 | | 199.07 | | 4599 | | | | |
| | XC Skiing - Classic | 31 | 43:16:12 | 183.11 | | 294.69 | | 4006 | | | | |
| | Mountain Biking | 32 | 40:39:28 | 379.76 | | 611.17 | | 4404 | | | | |
| | Strength & Mobility | 80 | 32:12:00 | | | | | | | | | |
| | Power Yoga | 30 | 19:25:00 | | | | | | | | | |
| | Road Biking | 20 | 19:21:55 | 48.36 | | 77.83 | | | | | | |
| | Trekking | 12 | 18:58:01 | 43.86 | | 70.59 | | 2786 | | | | |
| | Snowshoeing | 15 | 12:30:01 | 11.08 | | 17.84 | | 346 | | | | |
| | Snowshoe Orienteering | 2 | 8:53:41 | 25.7 | (20:46) | 41.36 | (12:54) | 613 | | | | |
| | XC Skiing - Skate | 3 | 2:08:59 | 15.26 | (7.1/h) | 24.56 | (11.4/h) | 177 | | | | |
| | Snowshoe Running | 3 | 1:20:40 | 5.84 | (13:49) | 9.4 | (8:35) | 50 | | | | |
| | Other | 1 | 20:00 | | | | | | | | | |
| | Total | 330 | 556:48:49 | 1640.95 | | 2640.85 | | 43052 | | | | | | averages - sleep:6.7 |
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Individual entries not listed for report periods longer than a month.
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