Training Log Archive: patschi.

running 32:23 [1] 5.58 km (5:48 / km) +14m 5:44 / km
ahr:147 max:164 shoes: Hoka OneOne Clifton 8

running 42:05 7.96 km (5:17 / km)
ahr:160 max:181 shoes: Brooks Hyperion Tempo

running 40:49 [1] 7.45 km (5:29 / km) +74m 5:13 / km
ahr:150 max:165 shoes: Brooks Hyperion Tempo

running 48:23 10.15 km (4:46 / km)
ahr:169 max:191 shoes: Brooks Hyperion Tempo

o-training 14:28 [1] 2.2 km (6:35 / km) +15m 6:22 / km
ahr:135 max:154 shoes: NVii Race F2

running 45:00 [1] 8.3 km (5:25 / km) +124m 5:03 / km
ahr:157 max:173 shoes: Brooks Hyperion Tempo