Training Log Archive: patschi.In the 7 days ending May 1, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
running warm up/down 5:24 [1] 0.64 km (8:22 / km) +38m 6:29 / km
ahr:135 max:143 shoes: NVii Forest 1
competition (Saxbo) 1:03:32 7.25 km (8:46 / km) +242m 7:30 / km
ahr:164 max:199 shoes: NVii Forest 1
running warm up/down 7:11 [1] 1.27 km (5:38 / km) +18m 5:16 / km
ahr:133 max:149 shoes: New Balance w1400 RP6
o-training (Dresdner Sprintserie) 17:27 [1] 3.8 km (4:36 / km) +20m 4:28 / km
ahr:131 max:147 shoes: New Balance w1400 RP6