Training Log Archive: patschi.In the 7 days ending Apr 6, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 6, 2014 #
running 20:00 [2] 4.0 km (5:00 / km)
Saturday Apr 5, 2014 #
competition (ostsachsenmeisterschaft) 1:04:37 [4] *** 8.0 km (8:05 / km)
20c
Thursday Apr 3, 2014 #
cycling 1:00:00 [1] 50.0 km (50.0 kph)
Wednesday Apr 2, 2014 #
running 58:00 [3] 10.3 km (5:38 / km) +193m 5:09 / km
shoes: Brooks Ghost 4
Tuesday Apr 1, 2014 #
running 18:00 [5] 3.6 km (5:00 / km)
running 40:00 [2] 6.0 km (6:40 / km)