Training Log Archive: patschi.
In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +m | | | |
| | running | 200 | 146:36:37 | 903.28 | | 1453.68 | | 16411 | 2 / | 3c | 66% | |
| | o-training | 52 | 58:43:32 | 222.02 | (15:52) | 357.31 | (9:52) | 7124 | 350 / | 514c | 68% | |
| | strength | 71 | 37:48:14 | | | | | | | | | |
| | competition | 34 | 32:10:03 | 144.29 | (13:23) | 232.22 | (8:19) | 5541 | 267 / | 392c | 68% | |
| | cycling | 21 | 25:24:16 | 288.83 | | 464.82 | | 3124 | | | | |
| | Skiing | 14 | 19:26:57 | 103.96 | (11:14) | 167.3 | (6:59) | 1928 | | | | |
| | inline skating | 11 | 13:49:58 | 129.8 | (6:24) | 208.89 | (3:58) | 255 | | | | |
| | Alternativ | 19 | 7:40:17 | 0.65 | | 1.05 | | | | | | |
| | swimming | 8 | 4:46:20 | 5.87 | (48:46) | 9.45 | (30:18) | | | | | |
| | Ski-O | 2 | 1:43:53 | 9.67 | (10:45) | 15.56 | (6:41) | 361 | 33 / | 45c | 73% | |
| | LaufABC | 4 | 1:06:55 | 0.49 | | 0.79 | | 330 | | | | |
| | Aquajogging | 1 | 40:38 | | | | | | | | | |
| | teamsports | 2 | 25:00 | | | | | | | | | |
| | Total | 356 | 350:22:40 | 1808.86 | | 2911.08 | | 35074 | 652 / | 954c | 68% | |
| | [1-5] | 354 | 338:44:18 | | | | | | | | | | | averages - sleep:14 |
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Individual entries not listed for report periods longer than a month.
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