Training Log Archive: patschi.In the 31 days ending Oct 31, 2014:
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running (Borsbergmeisterschaft) 1:21:00 [4] 13.0 km (6:14 / km) +400m 5:24 / km
shoes: Brooks Ghost 4
competition (DM Lang) 1:05:06 [5] *** 8.0 km (8:08 / km) +100m 7:40 / km
spiked:15/19c shoes: inov8 oroc280