Training Log Archive: patschi.

In the 1 days ending May 30, 2022:

activity

time

miles

strength

48:07

running

15:03

1.8

(8:21)

2.9

(5:11)

Total

1:03:10

1.8

2.9

1:03

0:00

4 PM

running warm up/down 15:03 [1] 2.9 km (5:11 / km)
ahr:149 max:159 shoes: Adidas adizero tempo

strength 48:07 [1]
ahr:101 max:128