Orienteering 1:19:53  7.3 km (10:57 / km) +60m 10:31 / km
weight:72.8lbs shoes: Roclite 275s
MLS Pyestock Score 24 from 25 - 79.53
Didn't take more than a minute before I got bored just walking and shuffled for the next 50 mins. Still can't bend leg much so going downhill, climbing over or ducking under things or jumping ditches is limited.
Start to 10 took 26 mins, and only 5% slower than C Lovegrove.
MR fine on all but 2 controls in the same areas as last time and lost 5 mins.
Leg painful after an hour.
Have new purple bruising around knee and yellow just below, both through no impact. Probably downward movement from thigh according to MIE.
Surprisd to loose a noticeable amount of weight recently just walking. Encouraging if it's not a mirage