Training Log Archive: FEIn the 7 days ending Mar 28, 2021:
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Sunday Mar 28, 2021 #
Mountain biking 2:56:00 [3] 36.4 km (4:50 / km) +540m 4:30 / km
shoes: Anthem
Swinley with C, 2 x Red, 1 x Blue. Last Red at race pace in 61.03 despite 60s lost on heavy fall on steep section of Deer Stalker (PB by 3 mins). R thumb swollen/tender, hope it recovers for Friday.
THR around 158, 4 beats up on winter 2yrs ago. Big confidence booster for next Friday, jusr hope I have sufficient skills to get stuck into the course.
THR around 158, 4 beats up on winter 2yrs ago. Big confidence booster for next Friday, jusr hope I have sufficient skills to get stuck into the course.
Friday Mar 26, 2021 #
Mountain biking 1:27:00 [3] 19.2 km (4:32 / km) +360m 4:09 / km
shoes: Anthem
Night ride with C round Blackheath loop.
First night MTB ride. Tricky in the day, so made for a more techy ride slower ride.
So pleased to have got out after an awful day.
First night MTB ride. Tricky in the day, so made for a more techy ride slower ride.
So pleased to have got out after an awful day.