Training Log Archive: FEIn the 31 days ending Oct 31, 2020:
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Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 54:00 [4] 6.1 km (8:51 / km) +170m 7:46 / km
Orienteering 2:13:00 [2] 12.1 km (11:00 / km) +390m 9:28 / km
Walking 1:20:00 [1] 9.0 km (8:53 / km) +135m 8:16 / km
Orienteering race 54:29 [3] 5.4 km (10:05 / km) +250m 8:12 / km
ahr:152 max:162
Orienteering race 51:48 [4] 5.2 km (9:58 / km) +80m 9:15 / km
ahr:150 max:162
Running 37:57 [3] 5.25 km (7:14 / km) +240m 5:53 / km
ahr:142 max:164
Cycling 48:30 [3] 14.2 mi (3:25 / mi) +180m 3:17 / mi
ahr:135 max:154 shoes: TCR