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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FE

In the 1 days ending Apr 18:

activity # timemileskm+m
  Walking1 1:32:00 4.97(18:30) 8.0(11:30) 212
  Total1 1:32:00 4.97(18:30) 8.0(11:30) 212

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Mo

Monday Apr 18 #

Walking 1:32:00 [1] 8.0 km (11:30 / km) +212m 10:09 / km
shoes: Roclite 275s

Hankley (Gold Hill)-Frensham & The Devil's Jumps
Gorgeous day for an explore. Thigh pain noticeable after 80 mins.

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