Training Log Archive: FEIn the 1 days ending Nov 25, 2018:
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Sunday Nov 25, 2018 #
Walking 1:00:00 [1] 7.0 km (8:34 / km) +100m 8:00 / km
S Champs - hike up and back from the CP to help, and a family walk afterwards. Hamstring & calf held up fine.
Helped out to make sure I had a map after looking forward to seeing these areas combined into one map for 20 years!
Looking forwards to running/walking some of the courses.
Helped out to make sure I had a map after looking forward to seeing these areas combined into one map for 20 years!
Looking forwards to running/walking some of the courses.