Training Log Archive: TraktorE

Running 40:51 [3] 5.15 km (7:56 / km) +281m 6:14 / km
ahr:141 max:168

Road Cycling 4:08:59 [3] 90.89 km (21.9 kph) +1761m
ahr:136 max:167

Road Cycling 1:31:35 [3] 39.07 km (25.6 kph) +384m
ahr:134 max:148

Running 30:01 [3] 5.33 km (5:38 / km) +83m 5:14 / km
ahr:143 max:161

Road Cycling 3:59:20 [3] 100.39 km (25.2 kph) +1336m
ahr:141 max:164

Running 51:42 [3] 7.23 km (7:09 / km) +220m 6:12 / km
ahr:131 max:161

Road Cycling 3:33:51 [3] 77.76 km (21.8 kph) +1204m
ahr:136 max:157