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Training Log Archive: TraktorE

In the 7 days ending Apr 12, 2015:

activity # timemileskm+m
  Running3 2:37:30 16.71(9:25) 26.9(5:51) 750
  Total3 2:37:30 16.71(9:25) 26.9(5:51) 750

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MoTuWeThFrSaSu

Sunday Apr 12, 2015 #

Running 48:00 [1] 8.0 km (6:00 / km) +260m 5:10 / km
shoes: Inov Trailroc 255

With Aika in the parks.
Was more "enyoing the sun in the park" than a training

Saturday Apr 11, 2015 #

Event: HVO Ward Pound Ridge
 

Running 54:30 [2] 9.3 km (5:52 / km) +230m 5:13 / km
shoes: Inov Trailroc 255

Nice and easy run with Aika in the parks. Springish temps.

Monday Apr 6, 2015 #

Running 55:00 [2] 9.6 km (5:44 / km) +260m 5:03 / km
shoes: Salomon Speedcross 3

Very nice spring run with Aika in the parks. Temps in the mid 60s

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