Training Log Archive: silkychromeIn the 7 days ending Jan 10, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Bike 48:48 [3] 10.03 mi (12.3 mph) +68ft
shoes: Salsa Warbird
Run 1:13:55 [3] 5.14 mi (14:23 / mi) +629ft 12:53 / mi
shoes: Salomon Fellraiser M8 #2 green
Bike 58:33 [3] 11.0 mi (11.3 mph) +108ft
shoes: Salsa Warbird
Note
(sick)