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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jay-T

In the 7 days ending Jun 19, 2022:

activity # timemileskm+m
  Orienteering1 28:40 3.08(9:18) 4.96(5:47) 170
  Total1 28:40 3.08(9:18) 4.96(5:47) 170

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MoTuWeThFrSaSu

Saturday Jun 18, 2022 #

1 PM

Orienteering 28:40 [4] 4.96 km (5:47 / km) +170m 4:56 / km
ahr:166 max:187

SYO Millhouses Park

Enjoyable blast around, including adjacent woodland too.

https://connect.garmin.com/modern/activity/9058677...
http://obasen.orientering.se/winsplits/online/en/d...

Wednesday Jun 15, 2022 #

Note
(sick)

Not feeling up to running again...

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