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Training Log Archive: Jay-T

In the 7 days ending Jun 12, 2022:

activity # timemileskm+m
  Running2 1:22:42 9.25(8:56) 14.89(5:33) 485
  Pram Pushing2 24:46 2.32(10:41) 3.73(6:38) 35
  Total4 1:47:28 11.57(9:17) 18.62(5:46) 520

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MoTuWeThFrSaSu

Friday Jun 10, 2022 #

10 AM

Pram Pushing 15:38 [3] 2.31 km (6:46 / km) +35m 6:17 / km
ahr:138 max:157

To the woods.
12 PM

Pram Pushing 9:08 [3] 1.42 km (6:26 / km)
ahr:140 max:155

Onwards to the park.

Thursday Jun 9, 2022 #

1 PM

Running 42:55 [3] 8.27 km (5:11 / km) +222m 4:35 / km
ahr:161 max:182

Eccy Woods mostly on the main paths. Nice!

https://connect.garmin.com/modern/activity/8983224...

Wednesday Jun 8, 2022 #

1 PM

Running 39:47 [3] 6.62 km (6:01 / km) +263m 5:01 / km
ahr:165 max:184

Brincliffe Edge at lunch again.

https://connect.garmin.com/modern/activity/8977219...

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