Training Log Archive: Jay-TIn the 7 days ending Jul 14, 2019:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:00:05 [4] 9.47 km (6:21 / km) +370m 5:18 / km
ahr:153 max:173 shoes: Integrator August 2018
Running 45:10 [3] 8.48 km (5:20 / km) +136m 4:56 / km
ahr:146 max:172 shoes: Integrator August 2018