Training Log Archive: Jay-TIn the 7 days ending Jun 19, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday Jun 19, 2016 #
WU/WD 4:32 [3] 0.73 km (6:13 / km) +3m 6:05 / km
shoes: Integrator March 2016
Orienteering race 49:02 [4] 7.38 km (6:39 / km) +129m 6:07 / km
shoes: Integrator March 2016
#3 Couldn't find boundary let alone flag. Bumbled around general area until I spotted it quite a bit lower than it should have been.
#9 More vegetation variations than mapped, eventually found flag.
#3 acknowledged as misplaced and time removed.
Note results incorrect as because RR didn't ever find #3 he hasn't had that time removed...
http://www.noc-uk.org/gadget/rg2/index.php#169&...
WU/WD 5:08 [2] 0.65 km (7:54 / km) +27m 6:32 / km
shoes: Integrator March 2016
Saturday Jun 18, 2016 #
WU/WD 6:36 [3] 1.14 km (5:47 / km) +12m 5:30 / km
shoes: Integrator March 2016
Orienteering race 58:10 [4] 10.11 km (5:45 / km) +170m 5:18 / km
shoes: Integrator March 2016
Just one small error to #25 where I was lacking a solid attackpoint and got distracted by an unmapped path. A distant 2nd to RR.
http://www.derwentvalleyorienteers.org.uk/results/...
WU/WD 1:27 [2] 0.22 km (6:35 / km) +7m 5:41 / km
shoes: Integrator March 2016
Friday Jun 17, 2016 #
Tennis 1:20:00 [2]
shoes: Babolat All Court
Thursday Jun 16, 2016 #
Badminton 1:30:00 [3]
shoes: Carlton Airblade
Wednesday Jun 15, 2016 #
WU/WD 4:20 [3] 0.7 km (6:11 / km) +4m 6:01 / km
shoes: Integrator March 2016
Orienteering race 38:51 [3] 4.68 km (8:18 / km) +111m 7:25 / km
shoes: Integrator March 2016
Small losses on #17 (too high up spur) and #19 (circumnavigated bush) both arguably control description / circle issues so not too displeased.
Beat the locals for the second time in as many races ;)
http://www.gramp.routegadget.co.uk/rg2/#146&co...
Tuesday Jun 14, 2016 #
Badminton 55:00 [3]
shoes: Carlton Airblade
Monday Jun 13, 2016 #
WU/WD 7:15 [3] 1.06 km (6:50 / km) +38m 5:48 / km
shoes: Integrator March 2016
Orienteering 1:38:37 [3] 10.27 km (9:36 / km) +252m 8:33 / km
shoes: Integrator March 2016
Lots of felling since then. I am also slower.
WU/WD 3:45 [2] 0.49 km (7:39 / km) +10m 6:57 / km
shoes: Integrator March 2016