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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jay-T

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Badminton104 177:45:00
  Tennis40 80:50:00
  Orienteering77 71:56:53 312.36 502.7 14850530 /644c82%
  Running48 42:23:21 215.65 347.05 10530
  Hiking6 10:43:00 27.96(23:00) 45.0(14:17) 1835
  Swimming7 4:00:00
  Circuits7 3:31:30
  Cycling6 2:36:00 43.74(3:34) 70.4(2:13) 1200
  Football2 2:15:00
  Gym4 1:20:00
  Total282 397:20:44 599.72 965.15 28415530 /644c82%

Individual entries not listed for report periods longer than a month.

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