Training Log Archive: Jay-TIn the 1 days ending Aug 3, 2019:
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Saturday Aug 3, 2019 #
WU/WD 16:56 [3] 2.02 km (8:23 / km) +130m 6:21 / km
shoes: Falcon July 2019
1 PM
Orienteering race 41:48 [4] 5.96 km (7:01 / km) +127m 6:20 / km
ahr:160 max:176 shoes: Falcon July 2019
Strathearn Day 6 Grandtully
Favourite day of the week :)
Sunny, runnable and mostly downhill. What's not to like!
#1 Started poorly; off line to south [30]
#3 Dragged to control on spur [20]
After that, pretty good other than the uphill to #13!
20th
https://www.scottish6days.routegadget.co.uk/rg2/#5...
Favourite day of the week :)
Sunny, runnable and mostly downhill. What's not to like!
#1 Started poorly; off line to south [30]
#3 Dragged to control on spur [20]
After that, pretty good other than the uphill to #13!
20th
https://www.scottish6days.routegadget.co.uk/rg2/#5...