Training Log Archive: Jay-TIn the 1 days ending Jun 12, 2016:
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Sunday Jun 12, 2016 #
WU/WD 10:48 [3] 1.69 km (6:23 / km) +9m 6:13 / km
shoes: Integrator March 2016
12 PM
Orienteering race 54:40 [4] 7.9 km (6:55 / km) +104m 6:30 / km
shoes: Integrator March 2016
British Middle Champs
#2 Drifted out to big path to west and took a minute to work it out [25]
#4 Too high up the slope initially [20]
#9 Simplified well and came across into right area, hitting #10. Unfortunately didn't realise it was the wrong one having checked code and it being on the list... so headed off east 'towards' #10. Found loads of fight and eventually realised error... so frustrating [3m]
Then led James Hoad largely through until #17.
#18 Haste to leave control; hit wrong path and headed north rather than west... Fortunately looked at compass before too long and worked it out, leaving Hoad behind in the process [2m]
#19 Got ahead of myself and started navigating to #20 shortly after leaving #18. Became very confused upon spotting the major path to the east. Eventually came to ampitheatre after a very long time when it dawned on me that I hadn't yet been to #19... Another very avoidable time loss [3m 40s]
#21 Attacked from northern ride thinking it was the southern one. Thickets made no sense so headed back acknowledging error, but then Ant and Jonathan Rhys appeared looking in the same area so joined them hunting in the wrong place... sigh [3m 40s]
Mini pack to the end.
Quite disappointed with this result as really felt the terrain and course suited me - low 40s and a top 20 were eminently achievable with a clean run.
41 of 78 +20.31 K. Jones (160%!)
http://www.boc.routegadget.co.uk/rg2/#21&cours...
#2 Drifted out to big path to west and took a minute to work it out [25]
#4 Too high up the slope initially [20]
#9 Simplified well and came across into right area, hitting #10. Unfortunately didn't realise it was the wrong one having checked code and it being on the list... so headed off east 'towards' #10. Found loads of fight and eventually realised error... so frustrating [3m]
Then led James Hoad largely through until #17.
#18 Haste to leave control; hit wrong path and headed north rather than west... Fortunately looked at compass before too long and worked it out, leaving Hoad behind in the process [2m]
#19 Got ahead of myself and started navigating to #20 shortly after leaving #18. Became very confused upon spotting the major path to the east. Eventually came to ampitheatre after a very long time when it dawned on me that I hadn't yet been to #19... Another very avoidable time loss [3m 40s]
#21 Attacked from northern ride thinking it was the southern one. Thickets made no sense so headed back acknowledging error, but then Ant and Jonathan Rhys appeared looking in the same area so joined them hunting in the wrong place... sigh [3m 40s]
Mini pack to the end.
Quite disappointed with this result as really felt the terrain and course suited me - low 40s and a top 20 were eminently achievable with a clean run.
41 of 78 +20.31 K. Jones (160%!)
http://www.boc.routegadget.co.uk/rg2/#21&cours...