Training Log Archive: Jay-TIn the 1 days ending May 9, 2016:
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Monday May 9, 2016 #
6 PM
Running 1:02:02 [4] 10.6 km (5:51 / km) +428m 4:52 / km
shoes: Karrimor D30
Glorious day - headed up Bennachie from Rowantree after work.
Legs not particularly happy with initial ascent but better than expected.
Lots of runners out!
https://connect.garmin.com/modern/activity/1162005...
Legs not particularly happy with initial ascent but better than expected.
Lots of runners out!
https://connect.garmin.com/modern/activity/1162005...
7 PM
WU/WD 6:00 [2] 1.04 km (5:46 / km) +13m 5:26 / km
shoes: Karrimor D30
Thought this was required.