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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jay-T

In the 1 days ending May 3, 2016:

activity # timemileskm+m
  Orienteering1 55:37 4.25(13:05) 6.84(8:08) 156
  Total1 55:37 4.25(13:05) 6.84(8:08) 156

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Tu

Tuesday May 3, 2016 #

5 PM

Orienteering 55:37 [3] 6.84 km (8:08 / km) +156m 7:18 / km
shoes: Integrator March 2016

Glen Dye on the way north. What a great area!
RG on the phone as I couldn't find a map - ran a recent DNC course.
Plot includes WU / WD.

https://connect.garmin.com/modern/activity/1153501...

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