Training Log Archive: Jay-TIn the 1 days ending Sep 6, 2014:
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Saturday Sep 6, 2014 #
WU/WD 15:00 [3] 2.0 km (7:30 / km) +10m 7:19 / km
shoes: Inov8 X-Talon 212 August 2014
11 AM
Orienteering race 15:07 [4] 3.3 km (4:35 / km) +25m 4:25 / km
shoes: Inov8 X-Talon 212 August 2014
British Sprint Champs Qualifier Heat 1.2
Fairly average run. Few hesitancies / misses early on. Big error [25] at #18, where I took the wrong path leaving #17 and so initially headed to the wrong building.
Safely through to the B final anyway so an improvement on last year!
13 of 28 (Class)
19 of 51 (Course)
Fairly average run. Few hesitancies / misses early on. Big error [25] at #18, where I took the wrong path leaving #17 and so initially headed to the wrong building.
Safely through to the B final anyway so an improvement on last year!
13 of 28 (Class)
19 of 51 (Course)
2 PM
Orienteering race 13:31 [4] 3.0 km (4:30 / km) +15m 4:24 / km
shoes: Inov8 X-Talon 212 August 2014
British Sprint Champs Final B1
Better run overall, but not a particularly taxing area.
Caught Mark Burley early on - but always a few steps ahead and managed to pull away eventually.
Biggest misses on #6 [10] and #24 [10] where on both occasions I picked out a feature beyond the one I wanted and nearly overshot.
14 of 38 (Class)
14 of 63 (Course)
Better run overall, but not a particularly taxing area.
Caught Mark Burley early on - but always a few steps ahead and managed to pull away eventually.
Biggest misses on #6 [10] and #24 [10] where on both occasions I picked out a feature beyond the one I wanted and nearly overshot.
14 of 38 (Class)
14 of 63 (Course)