Training Log Archive: mintoreIn the 7 days ending Apr 25, 2022:
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Sunday Apr 24, 2022 #
11 AM
Control clearing/setup 12:00 [1] 0.6 mi (20:00 / mi) +1m 19:53 / mi
shoes: Saucony Guide 13 2022
2 PM
Orienteering race 34:54 [3] **** 5.21 km (6:42 / km) +1m 6:41 / km
spiked:15/20c shoes: Saucony Guide 13 2022
A very challenging sprint for the first 80% followed by a couple of very long legs. Messed up 15, which is a very tricky and excellent leg; mostly just dizzy after control 12, which caused some time outs including at the bridge for my cruddy route choice. Was very amused at how I don't even know what some of the buildings look like 3 blocks from my office.
Very dead, hungry, and sunburnt after the first half of the day.
Very dead, hungry, and sunburnt after the first half of the day.
Wednesday Apr 20, 2022 #
7 PM
Walk 50:45 [1] 2.65 mi (19:09 / mi) +15m 18:49 / mi
shoes: Saucony Guide 13 2022
Tuesday Apr 19, 2022 #
7 PM
Walk 20:00 [1] 0.94 mi (21:16 / mi) +38m 18:56 / mi
shoes: Saucony Guide 13 2022